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Customized Meal Plans
for Health Conditions & Allergies

MyFoodMyHealth provides timesaving, delicious meal plans customized for your family's health conditions and allergies. Combining the expertise of doctors, nutritionists and professional chefs, the MyFoodMyHealth online meal planner lets you easily prepare a single, nutritious meal that will satisfy everyone at your table.

How It Works

Customized Meal Plans - Only Pennies a Day

Start on the path to better health with a subscription to MyFoodMyHealth. 


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Meal Plans for Allergies & Health Conditions

  • Personal and family profiles
  • Customized weekly meal plans
  • 100s of delicious recipes
  • Time-saving shopping lists
  • Easy culinary tips and tools
  • Online shopping resources
  • Nutrition and health information

 

 

Online Health, Nutrition and Cooking Tools

Get ongoing support with exclusive videos, online tools and expert advice on food and nutrition for health conditions and allergies.

Watch & Learn

See in action how fast and easy healthy cooking can be.

Featured Video: Learn to make Rebecca Katz’ Magic Mineral Broth

     
  Rebecca  
     

> Watch Video

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Be Inspired

     
  Myra  
     

Exclusive health, nutrition and cooking tools make it easy to maintain a healthy diet for health conditions and allergies.

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Ask the Experts

Gain expert insight on food, health and nutrition from our doctors, registered dietitians and nutritionists.

> /HowItWorks/Sample-Recipes/Jicama_and_Red_Cabbage_Salad.pdfRead the Latest Edition

 

Meet Our Experts

     
  Susan  
     

Susan Lord, MD

Our Chief Medical Advisor is a leader in complementary and alternative medicine.

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Kathie Swift, MS RD

Our Chief Nutrition Advisor is a leader in complementary and alternative medicine.

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Annemarie Colbin, Ph.D.

Our Chief Food Advisor is an award-winning leader in natural health.
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Enjoy Delicious, Chef-created Meals

Our renowned chefs share our passion for a delicious meal and the healing powers of simple, flavorful, whole foods.

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Crunchy & Colorful Summer Salad

     
  Jicama & Red Cabbage Salad  
     

Jicama & Red Cabbage Salad

Craving something crunchy at your next gathering? Fresh red cabbage, jicama and a sweet-and-sour Asian dressing make this a crunchy and colorful summertime favorite.

> Download the Recipe