MyFoodMyHealth Philosophy

Food Plays a Life Enhancing Role in Your Health

MyFoodMyHealth was developed on the premise that food plays a very important, life enhancing role in your health. That core premise includes the very important point that you will use the best ingredients possible in creating these recipes to produce the best possible results for your health over time. It is the view of MyFoodMyHealth that best ingredients may include notions of whole, seasonal, regional, fresh and where possible and budget permits, organic. When planning your budget around organic purchases the priority should always be animal produce over vegetables. The potential hormone, pesticide and general chemical exposure of animal products is more deleterious to your health than that of non-organic vegetables.

How MyFoodMyHealth Can Help You

• Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.

• MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.

• Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.

 

 

Find Your Health Condition Below

• Acne - Diet, Meal Plans, Recipes
• Arthritis - Diet, Meal Plans, Recipes
• Asthma - Diet, Meal Plans, Recipes
• Candidiasis - Diet, Meal Plans, Recipes
• Celiac - Diet, Meal Plans, Recipes
• Depression - Diet, Meal Plans, Recipes
• Diabetes - Diet, Meal Plans, Recipes
• Eczema - Diet, Meal Plans, Recipes
• Fatigue - Diet, Meal Plans, Recipes
• Gluten-Free - Diet Meal Plans, Recipes
• Gout - Diet, Meal Plans, Recipes
• High Blood Pressure - Diet, Meal Plans, Recipes
• High Cholesterol - Diet, Meal Plans, Recipes
• Hypothyroid - Diet, Meal Plans, Recipes
• IBS - Diet, Meal Plans, Recipes
• Lactose Intolerance / Intolerant - Diet, Meal Plans, Recipes
• No Conditions - Diet, Meal Plans, Recipes
• Osteoporosis - Diet, Meal Plans, Recipes
• Post Surgery - Diet, Meal Plans, Recipes
• Pre / Post : Chemo / Radiation - Diet, Meal Plans, Recipes
• Psoriasis - Diet, Meal Plans, Recipes
• Quit Smoking - Diet, Meal Plans, Recipes
• Quit drinking - Diet, Meal Plans, Recipes
• Stress - Diet, Meal Plans, Recipes
• Wheat Free - Diet, Meal Plans, Recipes