Contributing Chefs and Nutritionists
Ela Guidon
Ela Guidon is a personal health-supportive holistic chef, whole-food educator, cooking instructor, and health counselor. Born in Peru and raised in New York, she has a deep passion for discovering cultures of the world and their relationship with food. As a holistic chef who passionately teaches conscious eating with wholesome, nutrient-rich foods, she primarily loves farm fresh foods for their flavor and goodness and takes immense pride and joy in the creation of healthy culinary. She enjoys sharing her knowledge about the healing power of food and educates people of all ages to choose appropriate foods to support health and maintain wellness. She brings together a keen sense of choosing the best and appropriate ingredients that she customizes to her clients' health needs. She is a specialist at creating diets that are healthy, tasty and delectable for specific medical conditions that require dietary restrictions such as diabetes, gluten allergies, obesity, candida, and arthritis. In addition to teaching health supportive cooking to adults, Ela thoroughly enjoys teaching and cooking with children so they learn at an early age to make the right dietary choices. Ela has a diverse educational and professional background. She is a graduate of the Natural Gourmet Institute for Food and Health in New York and has also completed a 100 hour course of Food Therapy taught by Dr. Annemarie Colbin, Ph.D., the acclaimed author of Food and Healing.
How MyFoodMyHealth Can Help You
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Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.
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MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.
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Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.
Let Us Inspire and Teach You How Delicious Food Can Improve Your Health
Our chefs and nutritionists understand the healing power of food and share our passion for the simple goodness of enjoying a delicious meal. They've brought their knowledge of health-supportive cooking and cuisines from around the world to create wonderful dishes everyone around your table can enjoy.
Our Chefs and Nutritionists
How MyFoodMyHealth Can Help You
-
Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.
-
MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.
-
Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.
Overview
