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How MyFoodMyHealth Works

     
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Step 3: Get Tailored Weekly Meal Plans

Our delicious, healthy meal plans

Our system automatically fills out your weekly meal plan based on your profile. You can then modify your week's plan as you wish - you can add recipes (such as sides, desserts, salads and soup, etc..) or replace dishes with different recipes you have to choose from. We strive to ensure you can create enticing and delicious meal plans - you'll comply with dietary restrictions and never feel deprived.

Subscription Benefits

  • Tailored Meal Plans-Get delicious recipes and tailored meal plans based on the health conditions, allergies and food preferences of your whole family.
  • Delicious International Flavors-Our renowned chefs have chosen foods and flavors from around the globe everyone can enjoy - no matter what the health conditions or food preferences of your family.
  • Diet and Nutrition Information-Receive valuable information about your specific health conditions and learn how eating the right foods can put you on the path to better health.
  • Online Culinary Tips and Tools-Our chefs, doctors and nutritionists have put together videos, articles, online shopping resources, cooking tips, and a variety of other tools to make cooking healthful meals fun and easy.

 

Find Your Health Condition Below

Learn More About MyFoodMyHealth

 

My Foundation Diet

     
   
     

Developed by MyFoodMyHealth and Kathie Swift, the My Foundation Diet is a “nourishing compass” guiding one on the path to restoring, renewing and rebalancing their health.

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FREE Kids Lunch Recipes

 

Delicious, safe and healthy kids lunch recipes. From kid-friendly wraps to healthy sandwiches and more... All of our kids lunch recipes are:

 

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By Health Condition

Get more information about your condition and how MyFoodMyHealth can help you.

By Allergy or Intolerance

Get more information about your allergy or intolerance and how MyFoodMyHealth can help you

 

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