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Sample Recipes for Your Health Conditions

Taste the Flavor of Feeling Better

You can manage your health conditions by eating healthful foods without feeling deprived. Our chefs have developed hundreds of delicious recipes for you to choose from at MyFoodMyHealth. They'll help you improve your health conditions and leave you so satisfied you'll want to eat this way simply because the food tastes so good.

Give MyFoodMyHealth a Try

Try these sample recipes from MyFoodMyHealth to see how delicious and easy it can be to make wholesome food your first step toward better health. Simply locate your condition below then click on the recipe link to download the FREE sample recipe.


Featured Sample Recipe

     
  Hypothyroidism  
     

White Kidney Bean Chili with Pine Nuts by Laura Pole

This gluten-free recipe by Laura Pole includes the sea vegetable kombu which is terrific for supporting thyroid health. This chili is a wonderfully delicious, healthy and warm dish for this time of year.


     
  Hypothyroidism  
     

Hypothyroidism
Arame Spinach Saute by Jennifer Brawn


     
   
     

Arthritis / High Blood Pressure / High Cholesterol
Armenian Red Lentil Soup by Jennifer Abadi


     
   
     

Osteoporosis
Savory Bean Burger by Alex Borgia


     
   
     

Acne / Asthma / Eczema / Headaches and Migraines/ Psoriasis
Butternut Squash & Sweet Potato Soup by Carole Ortenzo


     
   
     

Candida
Lemon/Lime Citrus Baked Halibut by Rebecca Katz


     
   
     

Gout
Salmon Frittata by Annemarie Colbin


     
   
     

Celiac
Sesame Anise Cookies by Sue Baldassano


     
   
     

Depression / Diabetes / Fatigue / Quit Drinking / Quit Smoking / Stress
Turkey Burger with Spicy Avocado by Myra Kornfeld


     
   
     

Pre and Post Chemotherapy and Radiation
Jicama and Red Cabbage Salad with Mint and Cilantro by Rebecca Katz


     
   
     

No Conditions
Forget About Em Oven Baked St. Louis Ribs by Nathan Donahoe


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My Foundation Diet

     
   
     

Developed by MyFoodMyHealth and Kathie Swift, the My Foundation Diet is a “nourishing compass” guiding one on the path to restoring, renewing and rebalancing their health.

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FREE Kids Lunch Recipes

 

Delicious, safe and healthy kids lunch recipes. From kid-friendly wraps to healthy sandwiches and more... All of our kids lunch recipes are:

 

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