Below you will find just a sample of the many videos that MyFoodMyHealth subscribers get access to. If you cannot view the videos below you may need to download or update Adobe Flash Player (a very commonly used and safe application to download at the Adobe website). You can download Adobe Flash Player here.
Coconut Water - How to Break into a Coconut
MyFoodMyHealth Chef Myra Kornfeld shows you a nifty trick to crack open a young coconut so that you can enjoy the coconut water waiting inside it.
Fiber and Cancer Prevention
One of MyFoodMyHealth's newest chef's, Daemon D. Jones, talks about an the importance of fiber in the prevention of health conditions such as cancer, diabetes and more.
Bella's Carrot Soup
Watch MyFoodMyHealth's chef, Rebecca Katz, prepare her Carrot, Orange and Fennel Soup - inspired by her trusty family dog Bella.
Other Videos Available with Subscription
- Rebecc'a Magical Broth
- Blending Soup While Hot
- Cooking Hard Boiled Eggs
- Herb Sauce
- Cutting Ginger
- Grating Zest
- (Song) The Benefits of Bran
- Onion Garlic and Bean Measurements
- Coconut Oil (Talapia with Coconut)
- Coconut Water
- Refreshing or Shocking Vegetables
- Roasting Garlic
- Seeding and Dicing Tomatoes
- Shaving and Cutting Parsley
- Slicing Chicken Cutlets
- Toasting and Grinding Spices
- Toasting Nuts
- Washing Greens vs Grains
- Recommended Serving Sizes
- Fiber and Cancer Prevention
- Whole Grains
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How MyFoodMyHealth Can Help You
- Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.
- MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.
- Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.
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