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Ask the Experts

Welcome to Ask the Experts

We believe you're most likely to be successful in making healthy food choices and lifestyle changes if you're given inspiration, information and support.
As part of our ongoing to commitment to your success, we'd like to welcome you to the newest addition to MyFoodMyHealth, Ask the Experts. In Ask the Experts, we provide expert insight into important health topics ranging from whole and organic foods, to foods to eat for specific health conditions and allergies.

Ask the Experts Links

Meet Our Experts

The main contributors to Ask the Experts are Susan Lord, MD and Kathie Swift, RD. They'll share their expertise and passion for the healing power of food to help inspire you to make your kitchen the heart of your home and the foundation for your best health.

     
   
     

Susan Lord, MD

Our Chief Medical Advisor is a
leader in complementary and
alternative medicine.

Susan's Full Bio ›

 

     
   
     

Kathie Swift, MS RD

Our Chief Nutrition Advisor is one
of the top clinical nutritionists
in the US.

Kathie's Full Bio › 

Have a question for one of our experts? We'd love to hear from you, so please send us your questions.

Learn More About MyFoodMyHealth

 

My Foundation Diet

     
   
     

Developed by MyFoodMyHealth and Kathie Swift, the My Foundation Diet is a “nourishing compass” guiding one on the path to restoring, renewing and rebalancing their health.

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FREE Kids Lunch Recipes

 

Delicious, safe and healthy kids lunch recipes. From kid-friendly wraps to healthy sandwiches and more... All of our kids lunch recipes are:

 

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Ask the Experts Library


 

Ask Our Experts!

Have questions about food, health, nutrition or cooking? Send it to our experts.

 

Food and Health in the News

 

 

Health Awareness

May is…

  • Asthma and Allergy Awareness Month

  • National High Blood Pressure Awareness Month

  • National Stroke Awareness Month

  • Osteoporosis Awareness and Prevention Month