MyFoodMyHealth Makes It Easy to Live with Food Allergies and Food Intolerance
Your daughter can't eat wheat. Your son is lactose intolerant. Your husband is allergic to peanuts. That means cooking can be a chore--involving altering dishes or even preparing separate meals--simply to accommodate different food restrictions. With MyFoodMyHealth you can stop making multiple meals, or giving up flavor because of multiple food allergies, food intolerance or food dislikes.
Get Started
Get more information about your allergy or intolerance and how MyFoodMyHealth can help you. Select your allergy or intolerance from the drop down menu below.
How MyFoodMyHealth Can Help Food Allergies & Intolerance
Our customized online meal planner takes into consideration the allergies and/or health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs
MyFoodMyHealth automatically generates a shopping list for you based on your allergies and/or health conditions, making shopping easy.
Videos, cooking tips, recipes and an extensive glossary provide “the basics” you need to cook flavorful and nutritious meals.
Developed by MyFoodMyHealth and Kathie Swift, the My Foundation Diet is a “nourishing compass” guiding one on the path to restoring, renewing and rebalancing their health.
