Home Introduction Fall / Winter Diet Spring / Summer Diet Next Steps Resources About Us
 

My Foundation DietSM

A delicious, whole foods approach to optimizing one’s health and genetic potential

     
 


Already Subscribed to the
My Foundation Diet?
> Sign In Here

 
     

Based on simple, whole and natural ingredients and filled with delicious and inspiring recipes created by some of the nation’s top chefs, the My Foundation Diet is a 2-week, seasonal meal planning tool to help guide individuals down the path to restoring, renewing and rebalancing their health.

A Simple, Seasonal Eating Plan

  • Start with an easy and complete 2-week eating plan
  • Cook for the season with fresh, whole and natural ingredients
    (spring/summer & fall/winter menu plan options)
  • Enjoy delicious and nutritious recipes created by professional chefs and top nutritionists  
  • Take the time out of grocery shopping with convenient weekly shopping lists

Based on Decades of Nutrition Research and Clinical Practice

The My Foundation Diet offers an ecologically, intelligent whole foods eating plan that contains the core ingredients identified by decades of nutrition research and used in clinical practice to support health and healing.

  • High genetic potential 
  • Ecologically intelligent
  • Hypoallergenic (gluten and casein free)
  • Anti-inflammatory
  • Antioxidant & naturally nutrient rich
  • Acid-alkaline pH balanced
  • Glycemic friendly
  • Fiber dense
  • Good fats

 

Just $14.95

> Sign Up Today