MyFoodMyHealth's Basic Recipes

The following recipes are some of MyFoodMyHealth key basics

All of these good basic recipes are delicious for you to experiment with. In particular, if a recipe in the MyFoodMyHealth meal planner calls for a stock and you have the time, for great nutrient value and rich taste try one of the stock recipes in this section.

- All links below are PDFs. If you cannot view them, you may not have Abobe Acrobat PDF Reader (a very commonly used application on the web). It is safe to download Adobe Reader here.

Apple Sauce by Sally Nash
Beef Stock by Annemarie Colbin
Curry Powder by Thom Kotch
Dijon Lemon Vinaigrette by Rebecca Katz
Fish Stock by Annemarie Colbin
How to Prepare Basic Quinoa
Kombu Stock by Annemarie Colbin
Magic Mineral Broth by Rebecca Katz
Mango Salsa by Rebecca Katz
Marinara by Thom Kotch
Mayonnaise by Victoria Amory
Raspberry Coulis by Sue Baldassano
Rich Vegetable Stock by Annemarie Colbin
Roasted Wing Stock by Myra Kornfeld
Salsa Verde by Victoria Amory
Shrimp Stock by Annemarie Colbin
Simple Vegetable Stock by Annemarie Colbin
Syrian Cucumber-Yogurt-Mint Dressing by Jennifer Abadi
Tempeh Tomato Sauce by Lorna Sass
Tomato Pineapple Salsa by Nathan Donahoe
Tomato Sauce by Victoria Amory
Verdant Cashew Cream by Laura Pole

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