Featured Videos:
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Bella's Carrot Soup
Watch MyFoodMyHealth's chef, Rebecca Katz, prepare her Carrot, Orange and Fennel Soup - inspired by her trusty family dog Bella.
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Fiber and Cancer Prevention
One of MyFoodMyHealth's newest chef's, Daemon D. Jones, talks about an the importance of fiber in the prevention of health conditions such as cancer, diabetes and more.
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How to Choose Your Food
MyFoodMyHealth's expert on food, Annemarie Colbin, talks about an important philosophy concerning how to choose food.
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Other Great Videos:
Featured How-To Tips from Myra Kornfeld:
TIP #6 - Cutting Vegetables
There are many ways to skin a cat.....and your vegetables. Watch Chef Myra show you several great ways to cut up you veggies.
TIP #5 - Candied Nuts
I love candied nuts. When you make them yourself, you can use just the right amount of high quality sweetener to enhance their great flavor. A sprinkling of these crunchy nuts add so much pizzazz tohot breakfast cereals, desserts, salads and soups. They stay fresh in the pantry for two to three months, making them wonderful hostess gifts and edible presents. Bundle them in festive party bags for a treat that everyone will enjoy.
TIP #4 - Getting Rid of Walnut Skins
Walnuts are one of my favorite nuts to eat on a regular basis. Rich in fiber, antioxidants, and omega 3 fatty acids, they are nutritional powerhouses. However, when I chop walnuts, bits of skin tend to come off on the cutting board. Who wants to have walnut skins in a salad? Not only that, but the skins taste bitter. Here is how to easily get rid of them.
TIP #3 - Peppers
There are many ways to cut the various peppers. Here are a few of my favorite ways. Cutting peppers often leaves hands stinging. Here is a simple way to clean your hands and get rid of the stinging.
TIP #2 - Getting Seeds Out of Berries
Fresh sauces, or coulis, are especially delicious when made out of berries. Once the berries are pureed, however, those little seeds found in strawberries, raspberries and blackberries can seem quite prominent. There's no need to put up with those pesky seeds when there's a nifty little trick for quickly straining them out. Here's what you do:
TIP #1 - Getting the water out of cooked squash
MyFoodMyHealth Chef Myra Kornfeld shows you a nifty trick to make your cooked squash much less watery.
Articles:
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