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Family-friendly, Healthy Recipes and Online Meal Planning Tools for Health Conditions & Allergies
Getting your family to eat a single, healthy meal together can be a challenge - especially when family members have health conditions or food allergies. That's where MyFoodMyHealth can help. An online meal-planning solution filled with family-friendly recipes, MyFoodMyHealth focuses on the simple goodness of sharing a delicious meal to enhance your life and manage your health.
A Fun, Simple and Delicious Way to Improved Health
Whether you're a diabetic cooking for one, or a parent cooking for family members with food allergies or conditions such as asthma, high blood pressure or celiac disease, we help you create delicious, nourishing meals everyone around your table can share and enjoy. Use MyFoodMyHealth and you can:
Cook a single meal that will satisfy both the health and flavor requirements of your entire family
Please even the most finicky eaters with 100's of family-friendly recipes for breakfast lunch and dinner including: waffles, muffins, smoothies, mac & cheese, quesadillas, tacos, sandwich wraps, stir fry, roasted chicken and more
Get high marks for healthy snacks and afterschool treats like apple crisp, fudgy brownies and fruit parfaits
Enjoy time in the kitchen together preparing fast and easy meals
Teach your kids healthy eating habits that will last a lifetime
Timesaving, Flexible Online Meal Planning Tools
We know you are busy. MyFoodMyHealth online meal planning tools take the time and guesswork out of planning healthy and family-friendly meals with:
A flexible, online meal planner that is completely customizable for your family's health conditions, food allergies and food dislikes
100's of easy, family-friendly recipes with delicious flavors from around the globe
Ability to add side dishes according to seasonal availability, calorie and other nutrition requirements
Printable daily or weekly shopping lists and online shopping resources to make shopping for healthy ingredients a snap
Health and nutrition information for a variety of health conditions including: asthma, autism, celiac, gout, high blood pressure, hypothyroid, IBS and more!
Online healthy cooking tools including exclusive videos, articles, newsletters and culinary tips and tools for ongoing support
Developed by Experts for Good Health and Good Taste
MyFoodMyHealth is science-based and developed with doctors, nutritionists and professional chefs to make it easy and delicious to incorporate healthy foods into your diet. It includes:
Whole, natural and seasonal ingredients
Up-to-date health and nutrition information for more than 20 health conditions and food allergies
Flavor profiles from around the globe including American, Asian, Mediterranean, Mexican, Middle Eastern cuisines!
Beautifully photographed recipes with inspiring ingredients and easy to follow instructions
For less than the price of a cookbook, MyFoodMyHealth provides you customizable, online meal planning tools and an ever-expanding library of healthy, recipes both kids and adults will love.