Relieve Condition & Allergy Symptoms

with Delicious Recipes & Meal Plans

Whether you are an individual or family, healthcare professional or an institution, MyFoodMyHealth provides whole food recipes & meal planning tools to help you manage health conditions and food allergies.

Close Gluten-Free Diet Lactose Intolerance Other Allergies Wheat-Free Diet

Kathie Swift, MS RD
MyFoodMyHealth Chief Nutrition Advisor

Kathie Swift is a leader in complementary and alternative medicine.....and is MyFoodMyHealth's Chief Nutrition Advisor. When you become a MyFoodMyHealth subscriber, you get to share her knowledge about delicious food, health, and nutrition.

> Learn More About Kathie

Healthcare Professionals

MyFoodMyHealth makes it fast and easy to create customized meal plans for your clients. To learn about our programs for healthcare professionals, or to contact us today, please visit:

> Healthcare Professionals

MyLunchbox - FREE Kids Lunch Recipes

Delicious, safe and healthy kids lunch recipes. From kid-friendly wraps to healthy sandwiches and more...

> Get the Free Recipes

Try Delicious and Healthy Free Sample Recipes

MyFoodMyHealth supports more than 20 health conditions and virtually any food allergy. Try our free sample recipes below to see how delicious and easy it is to make wholesome food your first step toward better health.

Hypothyroidism

Turkey Cutlets with Ginger Peach Chutney

Arthritis/High Blood Pressure/High Cholesterol

Armenian Red Lentil Soup

Depression/Diabetes/Fatigue/Stress/Quit Drinking/Quit Smoking

Turkey Burger with Spicy Avocado

Acne/Asthma/

SUBSCRIBE TODAY

For as little as $7.50 per month get unlimited access to:

Hundreds of delicious healthy recipes.
Customizable online weekly meal planner tailored for health conditions, allergies and food dislikes.
Time-saving weekly shopping lists.
Access to exclusive cooking, nutrition and health tips, videos, articles, and more...